36+ How Can I Lower My Cholesterol Naturally Background. This video is on how to lower cholesterol, reduce cholesterol and cholesterol lowering foods. Natural ways to lower cholesterol include replacing trans fats and saturated fats with monounsaturated and polyunsaturated fats, eating more soluble fiber, and exercising regularly.
Learn more about cholesterol and how to improve your numbers today with these simple tips.
Read this guide on how to lower cholesterol naturally with both healthy and delicious foods, simple lifestyle changes and regular exercise. Trans fats can also raise cholesterol levels. This is a myth fueled by the pharmaceutical industry who makes answered december 11, 2017 · author has 3.2k answers and 2.6m answer views. How to lower ldl cholesterol ?