Download How To Safely Lose Weight While Pregnant PNG. How to safely lose weight during pregnancy. You should never try to lose weight while pregnant unless your doctor specifically tells you otherwise.
The more sharply you start moving towards your goal, the sooner you will return to the habitual way of life.
Being obese during pregnancy can lead to many health issues and can also cause complications during labour and delivery. Ultimately, aiming to lose weight while pregnant is safe only under rare circumstances, dr. But reducing too much weight too fast when pregnant can prove dangerous. My mother was fit and healthy all her life, but after pregnancy, she gained a lot of weight, and she is still struggling with obesity until today.