Get How Many Calories Burned Walking 8 Miles
Images. In some people, this much walking may even burn more than 1,000 calories. Walking 8 miles a day burns hundreds of calories.
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Learn more about how many calories people burn when they are walking here. How many calories do you burn running versus walking a mile? When you first start a walking program, one of the most liberating things to learn is that the average person burns approximately 100 calories per mile whether you amble, walk, run, jog or sprint a mile.
How many calories do you burn running a mile?
Walking 8 miles a day burns hundreds of calories. Walking burns calories at different rates depending on a person's body size and walking speed. But what if you focus on distance instead of time? They use a calculation that factors in your basal.
