Depending on the cause of your constipation, your doctor may suggest one of these drugs:
View How To Get Rid Of Constipation Naturally
PNG. People who have constipation from taking too many laxatives can also use aloe vera to regulate the bowel movements naturally and reduce dependence on laxatives. It clears out your bowels and gets the digestive system moving again.
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Top 10 easy home remedies to get rid of constipation naturally: This fantastic natural remedy is flax seed oil. Alternatively, you can dissolve 2 tablespoons of epsom salts into a glass of water, then drink the mixture to soften your stools and contract your bowels.
Let's introduce 12 natural remedies to get rid of constipation fast, and most of them are approved by science.
Adults should get 22 to 34 grams of dietary fiber a day (depending on their age and sex) in order to help prevent constipation or provide constipation relief. Gas can also be caused by: To get rid of constipation fast, try drinking 16 ounces of prune juice, since the high amount of sorbitol and fiber in it will give you the urge to go. Everyone's bowel pattern is different, but ideally you should be moving your bowels every day.
