Sometimes i struggle in the mornings having a 30 minute drive, but i know that i am just not awake enough due to lack of sleep the night before.
View How To Keep Yourself Awake While Driving
Images. If you have a medication you need to take regularly that causes drowsiness, talk to your doctor about how to manage driving while taking the medication. Try one of the tips below.
Doft How To Stay Awake When Driving from doft.com
The stats on driving drowsy yep, it's true. A recent study in australia, among other research, determined that driving after remaining awake for 18 hours is the same as driving with a blood alcohol concentration this will keep your blood flowing and help you conquer the next leg of your drive. The best way to stay awake while driving is to feel well rested.
One of the main reasons why you should keep your windows down is so that you get natural oxygen that helps to keep the brain active.
This may raise your level of alertness for a reasonable amount of driving time. Again, i know you're thinking, are you serious? yes, if you drink tons of water you'll have to stop every 10 thanks for the tips. Whether you brew your coffee at home or buy it on the road, drink it black if you can tolerate it. Sleep, the american sleep association reports, is necessary for our very survival.
